Signature Functional Program
My new customized one-on-one program is designed specifically for women navigating the journey of mid-life. This transformative program focuses on enhancing your health, hormones and happiness through a personalized holistic approach.
Why This Program?
Mid-life can be a time of transformation, yet it’s also marked by unique challenges, including potential changes in your body, shifts in family dynamics, and even sometimes career. These shifts can often affect our sense of self and our purpose. You don’t have to do this alone!Â
Â
Why Now?
A well-structured program specifically aimed at supporting women during this often confusing time can offer critical resources and help to redefine what it means to feel our best and thrive at this stage of life. This is an area of true passion for me and I feel more inspired than ever to be a guiding light.
Â
Your symptoms are real.
You deserve real answers.
-
Anxiety/Depression
-
Brain Fog
-
Bloating
-
Digestive Issues
-
Chronic Fatigue
-
Joint Pain
-
Low Libido
-
Food Sensitivities
-
Hormone Imbalance
-
Hypothyroid
-
Hot Flashes/Night Sweats
-
Menopause/Perimenopause
-
Mood Swings
-
Weight Gain
-
Hair Loss
-
Insomnia
Here's What's Included
In this comprehensive 6-month program, we uncover root causes through functional lab testing, then create your personalized healing plan with targeted nutrition, exercise, supplementation, and beyond. Your body and your health history are unique, so your wellness plan should be, too.
Monthly Zoom Calls
Experience consistent guidance, support and care with a monthly check in with me to monitor and adjust your treatment plan. All calls are done remotely via Zoom.
Functional Lab Testing
Uncover the root cause of your symptoms with specialized labs that can be done in the privacy of your own home! Finally get the answers you've been looking for.
Hormonal Support
Understand the hormonal changes that occur during mid-life and how they impact your body with the goal to feel more energetic, vibrant, and more like yourself.
Lifestyle Optimization
Simple strategies to enhance your daily routines. From nutrition & fitness to stress management and sleep, receive the tools to nourish yourself for optimal wellness.
Supportive Resources
Have access to a host of resources to support your journey, such as educational materials, customized meal planning and messaging support between calls.
Supplement Store
Receive a 10% discount on professional-grade supplements and free shipping on order of $50+. Enjoy lifetimes access for you and your family.Â
